Advice on riding

The very best way to become a safe and confident rider is to take practical training with a qualified Bikeability instructor. This training can help you confidently deal with busy roads, avoid conflict with other road users and arrive safely at your destination. For details on courses please visit the Essex County Council sustainable travel website.

Cycling UK offer some excellent resources that can help you deal with traffic in a safe and confident manner. The video below is one such example.